let yourself be inspired and empowered 

We are more than walking heads, we have a body that experiences the surrounding reality. How can we encourage our body to feel, sense, observe, perceive and move in its natural freedom? 

Inspire Flow is about simple practices, becoming conscious about the connection between body and mind, opening up for your own sensations and ideas, and finding courage and playfulness for embodied expression.

I warmly welcome you to explore my work!